How Does Lack of Sleep Affect Women’s Hormones?

Sleep is one of the most essential components of overall health, yet it's often underprioritized in our busy lives. For women, the relationship between sleep and health becomes even more intricate when we consider hormones. Hormones play a crucial role in nearly every...
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How Can I Protect My Heart During Perimenopause?

Perimenopause can feel like a rollercoaster. From fluctuating hormones to shifts in mood and energy, your body is undergoing some significant changes. But did you know that perimenopause can also impact your heart health? Many women don’t realize the link between...
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10 Unconventional Health Tips for Winter in the Pacific Northwest 

Winter in the Pacific Northwest brings chilly temperatures, abundant rain, and shorter days. It can be as challenging as it is beautiful, with fewer opportunities for outdoor activities and sunlight. But don’t worry—there are plenty of unconventional ways to stay...
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Wellness

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Discover the transformative power of naturopathic medicine for women with Dr. Melissa McCarty. Whether you’re dealing with chronic health issues or seeking preventative care, her integrative approach addresses root causes and fosters a vibrant, balanced lifestyle.

Take the first step towards optimal health. Schedule your free 15-minute discovery call with Dr. Melissa McCarty today and explore how her expertise in naturopathic medicine can make a difference in your life. Dive deeper into her insights through her latest webinars and gain a wealth of knowledge to support your wellness journey.

In this call, we will talk about what you’re going through, how you’ve tried to address your health concerns in the past & how and if I and my support team can help. 

We will then discuss a plan of action to prepare for your first appointment, a complete Wellness Evaluation, where we dive deep into the 5 Pillars of the program and decide if it’s right for you, if we can take your case, and if you are ready!