5 Unexpected Benefits of Menopause

When you hear the word "menopause," what comes to mind? Probably not a list of menopause benefits. For years, society has painted this phase of life as something negative, a time filled with discomfort, a loss of youth, and troublesome symptoms. But it’s time to...

Menopausal Body Changes: New Weapons in the Battle of the Bulge!

Have you noticed your pants suddenly don’t fit, even though your diet and exercise routine haven’t changed? Menopause can bring more than just the infamous "meno-belly." It comes with real changes to your metabolism and body composition. And honestly, it feels...

What foods are good for women’s hormones?

Does your daily diet include the best foods for women's hormones and your health? Hormones play a critical role in maintaining women’s health, from sleep and energy levels to emotions and metabolism. But did you know that a balanced diet is one of the most powerful...
Your Questions About Naturopathic Medicine, Answered!

Your Questions About Naturopathic Medicine, Answered!

You likely have questions about naturopathic medicine! As many people seek alternatives to the one-size-fits-all approach of conventional medicine, naturopathic medicine emerges as a compelling choice. If you are exploring natural methods to enhance your well-being, a...

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Vitamin D Deficiency: The Unexpected Signs and Symptoms

Vitamin D Deficiency: The Unexpected Signs and Symptoms

You’re exhausted, you’re stressed, you have a mysterious bruise on your arm that won’t go away and you just can’t sleep at night. Is it just (peri)menopause?  Is Mercury in retrograde? Or could it be Vitamin D deficiency?!  In a world where health...

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Hypothyroid treatment options: Is Synthroid Your Only Choice?

Hypothyroid treatment options: Is Synthroid Your Only Choice?

Ok, so you’ve been diagnosed with Hypothyroidism or Hashimoto’s thyroiditis, and you're wondering about your hypothyroid treatment options.  Perhaps this just happened or maybe you’ve been living with and managing thyroid disease for years or even decades. What do you...

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I have Hashimoto’s. Now what?

I have Hashimoto’s. Now what?

Have you recently been diagnosed with Hashimoto’s thyroiditis?  Take a deep breath. Now, do it again. Hashimoto's can be a scary diagnosis. Let me tell you, it’s going to be OK. Hashimoto’s is a unique autoimmune condition in that it is not often associated with...

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Let’s Talk Thyroid

Let’s Talk Thyroid

Why is everyone talking about thyroid? Ok, maybe in your world people do not always talk about this important hormone, but in my world it comes up a lot! Let’s review this precious hormone and see why it gets a lot of attention, especially amongst women. What does my...

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’Tis the Season to Be…Sad and Irritated?

’Tis the Season to Be…Sad and Irritated?

Can antidepressants coexist with naturopathic medicine? The answer may surprise you! This is the story of how I, a trained Naturopathic Doctor, found myself faced with my greatest fear, antidepressants and found a way to have antidepressants coexist with naturopathic...

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“Waah, Blah, Boo Hoo”: Perimenopause’s Effect on Mood

“Waah, Blah, Boo Hoo”: Perimenopause’s Effect on Mood

One of the most difficult aspects of this stage of life has been perimenopause's effect on my mood. I am comforted knowing that many women struggle along with me. I talk to women every day who are having a harder time during this transition period. Hormones play such...

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Gimme some zzz’s: Perimenopause and Sleep

Gimme some zzz’s: Perimenopause and Sleep

One of the most common changes in perimenopause is in how women sleep (or don’t, rather). I regularly hear from patients that they struggle and the struggles vary from difficulty getting to sleep, to sleeping lighter in general to waking at 3 am every night unable to...

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PMSing through Perimenopause

PMSing through Perimenopause

It feels unfair to be PMSing through perimenopause, it must be one or the other, right? I wrote before about what’s happening with the two major hormones in a normal monthly menstrual cycle. Estrogen is the Queen of the first two weeks (when the period starts to...

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Perimenopause

SCHEDULE A CALL TODAY!

Discover the transformative power of naturopathic medicine for women with Dr. Melissa McCarty. Whether you’re dealing with chronic health issues or seeking preventative care, her integrative approach addresses root causes and fosters a vibrant, balanced lifestyle.

Take the first step towards optimal health. Schedule your free 15-minute discovery call with Dr. Melissa McCarty today and explore how her expertise in naturopathic medicine can make a difference in your life. Dive deeper into her insights through her latest webinars and gain a wealth of knowledge to support your wellness journey.

In this call, we will talk about what you’re going through, how you’ve tried to address your health concerns in the past & how and if I and my support team can help. 

We will then discuss a plan of action to prepare for your first appointment, a complete Wellness Evaluation, where we dive deep into the 5 Pillars of the program and decide if it’s right for you, if we can take your case, and if you are ready!